Let's
work together.
“I never thought my diet could affect my sleep that much! I've started sleeping so much better and feel more energetic and awake during the day.”
– 38 year old client –
Functional Testing
Get to the root cause of your symptoms or illness with Functional Testing. Unlike traditional diagnostic techniques, functional tests are an effective and scientific way of focussing on the cause of your imbalances and function of the body, rather than just on any symptoms. Functional tests helps us understand the root causes and enables us to develop a personalised and targeted approach for your journey to optimum wellness, taking out the guesswork.
Some tests may be available via your GP/NHS (eg. cholesterol, HbA1c, vitamin D etc). Other functional tests (eg. DUTCH hormone test and gut test) are only available privately. Tests are an additional charge and are only recommended for your specific needs and when necessary.
Test Options
Our Services
Nutrition
Nutritional imbalances can contribute to a range of chronic health conditions. Functional nutrition is an evidence-based approach based on assessing and addressing the underlying causes of symptoms and health issues. We'll determine which body systems are imbalanced and address these using diet, lifestyle and nutraceuticals, developing a plan based on your unique needs. Optimum nutrition is at the core of good health! In addition, testing can help us unearth nutrient and functional imbalances helping to better understand the main drivers behind symptoms and health issues.
Lifestyle
Lifestyle factors are an essential part of well-being and in achieving optimal health. Lifestyle-based interventions have been proven to have a therapeutic benefit and are a key part of any programme helping you to improve your health outcomes. In addition to nutrition, we'll address stress management, movement and sleep helping to provide you with strategies and tools to feel empowered and confident to make changes.
“Since adopting Natalie's advice, I have more energy than I've had in months, I've lost weight & I'm eating more! I feel more in control of my symptoms rather than just trying to live with them.”
– Tricia, 64 –
Book a Call. Completely free.
Let's spend 20 minutes to discuss your needs & see if we'd be a good fit.