Delicious Pancakes

Everybody loves pancakes, don’t they? And they can be part of a healthy lifestyle, too!

You can pick the recipe you want (there is even a vegan option) and choose your topping/filling so that it fits with your taste buds.

(serves 1)
Pick a pancake recipe from the 3 options below.

To cook the pancakes (all options), melt a little coconut oil in a hot frying pan and fry on each side for about 60 seconds.

Pancake Recipes

Banana Pancakes
Ingredients: 1 medium banana, 2 eggs
Method: Mash the banana & mix the eggs in thoroughly

Oat Pancakes
Ingredients: 40g oats, 1 egg, 8 tbsp unsweetened milk of choice
Method: Mix everything thoroughly

Vegan Oat Pancakes
Ingredients: 40g oats, 1 tbsp flaxseeds mixed, 3 tbsp water and leave for 10 mins, 6 tbsp milk of choice
Method: Mix the flaxseed with the water & leave for 10 minutes, mix everything thoroughly

Toppings

Cinnamon Yoghurt Topping
mix 2 tbsp plain Greek yoghurt
2 tsp coconut palm sugar
1/2 tsp cinnamon

Berry Chia Jam Topping
mash 2 handfuls of fresh/defrosted berries
mix in 1 tbsp chia seeds and leave for 10 mins

Nut Butter Topping
1 heaped tbsp of nut butter,
+ a fruit option (1 handful of berries/1 chopped apple / pear / nectarine 2 chopped plums / apricots)